Last year I heard Nora Ephron say duplicitously on the Oprah Show "No More Bad Meals." She didn't have to explain her statement cause it resonated with such truth. We all know we we're eating like crap and we all know when we need to stop. So yes...crap includes ding dongs, Barbecue flavored potato chips, Krasdale ice-cream, and anything out of the dollar store freezer.
Do yourself a favor and eat real food and cut your portions in half. You'll be a much happier person.
Thursday, January 3, 2008
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